Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Monday, January 16, 2017
12 pistols - 12 leg
12 single arm dumb bell snatch (12 /arm) then:
No comments:
Post a Comment