Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Tuesday, November 3, 2015
13 min AMRAP
8 ground to OVH
6 front squats
4 bar facing burpees
No comments:
Post a Comment