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With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Tuesday, April 14, 2015
Partner Wod 20 min AMRAP:
Parnter 1:
runs 400m
Partner 2
as many reps as possible of:
10 T2B
10 KB Swings
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