Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Sunday, July 13, 2014
Summer Hours
A few changes:
Early Morning 6:15am is only going to be Tues Wed Thurs for the rest of July and August
Kids Xfit: Tues Thurs 9am
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