_________
21-15-9
Deadlifts
Burpees box jumps
Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Monday, February 10, 2014
The 2014 CrossFit Games Open is just around the corner...
“The CrossFit Games are about more than just crowning a champion. The
Open level is a great, big measuring stick. Maybe it’s you against
yourself, your brother or every other guy your age in the world. But I
think that’s part of why people love competing at anything. You find out
where you stack up.” - Justin Bergh, General Manager of the CrossFit Games
21-15-9
Deadlifts
Burpees box jumps
21-15-9
Deadlifts
Burpees box jumps
No comments:
Post a Comment