“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” -Thomas Edison, American inventor.
Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Tuesday, December 31, 2013
Happy New Year!
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” -Thomas Edison, American inventor.
Crossfit Kids
Starting January 7th at 6:30
Welcome back kiddos! Also inviting kids 5 to 12 to come and see what kids crossfit is all about.
Welcome back kiddos! Also inviting kids 5 to 12 to come and see what kids crossfit is all about.
New Year On Ramp
Staring Jan 7th a new six week on ramp will begin. Start the year off right learn or review the 9 fundamental movements of crossfit.
CLASS TIMES
Tuesdays, Thursdays at 5:30
CLASS TIMES
Tuesdays, Thursdays at 5:30
Monday, December 30, 2013
Wednesday, December 25, 2013
Friday, December 20, 2013
Thursday, December 19, 2013
Sunday, December 15, 2013
Saturday, December 14, 2013
Christmas Party Monday!!
Just a reminder of Christmas Party:
Supper at Local
Bring a gift from home for the exchange
Bring snacks and refreshments












