Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Monday, August 26, 2013
Hey 4:30 crew!! Tomorrow we are having a field trip Meet at CHHS for a WOD with Ray. We get to "break in" his new weight lifting room! Oh Yeah!!
No comments:
Post a Comment