Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Wednesday, July 24, 2013
Parade Day Tomorrow
Reminder 9am and 1030 classes cancelled due to Stampede Parade ALSO remember if you are coming to the early morning or afternoon classes to dress up!!
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