Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Friday, June 28, 2013
TGIF!
50 pullups
400 m run
21 thrusters
800 m run
21 thrusters
400m run
50 pullups
No comments:
Post a Comment