Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Sunday, June 23, 2013
No Classes Monday...
All gym equipment has safely been moved upstairs... and the waiting game begins...
We urge you if you have the time to volunteer and help those in need. Click on the link below for more info:
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