Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Friday, May 31, 2013
Kids CrossFit 9:30 tomorrow
Kids CrossFit class Saturday 9:30
Adult CrossFit 10am
The event at Spectrum planned for 12:30 on Saturday has BEEN CANCELLED
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