Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Sunday, April 28, 2013
More classes this week!!
Starting tomorrow morning 6:15am classes will run Monday-Thursday
Kids classes ages (5-12) will start on Tues/Thurs 6:30pm Sat TBA
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