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With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Thursday, March 14, 2013
Open Wod #2
10 min AMRAP
5 shoulder to overhead 75/115
10 deadlifts 75/115
15 box jumps 20/24
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