Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Thursday, February 21, 2013
Plan B :)
5 rounds
12 OVHS
50 Double Unders
21 Kettle bell swings
100m row
No comments:
Post a Comment