Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Wednesday, January 23, 2013
Core Blaster
13 min
Every Min On the Min
2 Turkish Get Up’s
Max rep sit-up
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