Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Friday, October 19, 2012
A reminder...
Hey everybody... Just a reminder about the BBQ tomorrow at the Brick 11-2 to raise money for Dominique who is paddling to New Orleans to raise money for heart disease. Check out Beating Heart Fundraiser
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