Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Monday, June 25, 2012
oh what fun!
sled pulls
kb thrusters
med ball cleans
yep it was a fun one... Shauna should I get u the bucket :)
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