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With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Friday, April 20, 2012
How heavy is 10 000 lbs??
Squat 10 000lbs!
Load up your barbell and do as many reps as it takes to reach 10 000 lbs. Example with 65 lbs on the barbell you would need to do 154 reps!
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