Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Sunday, February 26, 2012
"There is no doubt your support system is critical to success. Like blood filling your body, friends serve to improve, progress and repair. But that blood needs a pump, and that pump is you. Without heart, blood is worthless."
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