Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Wednesday, December 21, 2011
Christmas Party Tonight
Christmas Potluck Supper tonight starting 5pm. The 430 class will start at 4pm. All other evening classes are cancelled tonight. Remember to bring a $5 gift for the exchange... Hope to see you there!
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