Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Saturday, October 22, 2011
Libby works the handstand
Reese swings by
Jamie and Sonja (a.k.a. bugs) enjoy a post wod stretch
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