Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Monday, September 5, 2011
Where did the Summer go?
Fall Schedule starts tomorrow...Click the calendar for classes and time. Keep checking back... new classes will be added.
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