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With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Wednesday, July 21, 2010
3 rounds for time of:
30 toes to bar 21 ground to overhead (95/65)
This was the second workout of the final three at the Games. The crew tried it out last night. It was a good one!
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