Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Tuesday, May 11, 2010
Sunshine... finally!
"Some painters transform the sun into a yellow spot, others transform a yellow spot into the sun." Pablo Picasso
It is so much easier to get up and start the day when the sun shines...
Eat smart, work hard, stay strong... and drink water!
Yes water... water is good... good for your kidneys
ReplyDelete