Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Thursday, December 3, 2009
REST PLEASE
Trev's down in the states battling it out in the ring
Tom's splashing in the waves standing on a board (i hope)
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