Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Tuesday, October 20, 2009
Just another day at the Underground!
Post work out smile!
Weighted pull ups ... no problem!
crazy! ... over a 100 lbs added on just for fun... and not done yet!
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