Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Friday, October 30, 2009
Do you have the fight in you? These two did!
Hammy 292....
Pam 282....
Incredible! ... can't wait to see what will be thrown down next week!
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