Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Friday, September 11, 2009
Good luck on the run tomorrow!!!
some of the girls are going 21k
some of the less distance minded guys are going 5k
one foot in front of the next
3 medals - way to go crew
ReplyDelete