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With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Tuesday, September 8, 2009
FRAN 21/15/9 Thrusters/Pullups
7 of u machines stepped up to this mean momma at 6:30 this am
well done!!!
Pam and Will both earned there mark on the wall today
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