Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Saturday, November 6, 2010
U pick...
Heavy Dead lifts
10k trail run - last 5k into wind :)
Hang with Jenner cowboys weaning calves... cool down with Martini
Love this one!!
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