Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Wednesday, March 3, 2010
Just for Pam!
Todd Widman at the Washington sectionals
Todd was our instructor at the level 1 cert (hell yeah!) and continues to inspire.
Hell ya! What a great time that was...hope our next trip to Edmonton is just as fun!
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